Surf & Yoga Camp Andalucia

Introduction to Surf & Yoga Camp Andalucia

Welcome to our very chic surf and Yoga holiday in Spain. Rise each morning to an invigorating yoga session, the perfect to start to the surfing day! By adapting the Ashtanaga Yoga Primary series for surfing, it is a sure way to optimize your surfing performance. Normally you would have to have decided between taking a surf course or a yoga course. Here we are offering you the unique chance to practice both Yoga and surfing over the course of 5 days.

During the surf & yoga week your day starts with a healthy & hearty Spanish breakfast. We then make our way to El Palmar where we will practice 30 / 45 min's of power yoga which is specifically adapted from the Ashtanga Yoga Primary Series to optimize your surfing performance. Our typical yoga for surfing warm up sessions start with the Surya Namaskara A (Sun Salutation A) performed 5 times and the Surya Namaskara B (Sun Salutation B) performed three times. This also covers our Vinyasa as we will be connecting the Sun Salutations together with powerful jumps back and forwards. After our Sun Salutations we will go into our Asanas. An asana is a pose or posture. The names of almost all yoga poses end in "asasa". Many of our asana postures will be connected by vinyasa.

After the morning session of yoga we will be hunting down the best waves in the area for your daily two hour surf tuition to have some fun and improve your surfing! The surf lessons are designed to improve your surfing, ocean skills and awareness. The surf lessons are 100% professional and cover all aspects of surfing, including beach life guarding and ocean safety. In the afternoon you are free to use the surf equipment and practice your skills or just chill out and enjoy a siesta!

In the evenings we will visit a special Yoga studio where you will be able to practice relaxing Yoga and meditation which is superb after a hard day of surfing!

Accommodation

We have a brand new surf villa that is centrally located in Conil de la Frontera. Just a short walk from the beautiful beaches of La Fontanilla and El Roqeuo and only minutes away from the municipal market, the surf villa is the ideal location for your surfing holiday. The accommodation is shared with other guests of the surf villa. The maximum number of guests is five people, this allows us to really look after you in the warm Spanish sun! Transport is available on a daily basis to and from the beach of El Palmar for the duration of the surfing lessons.

Surf and Yoga weeks run Sunday to Sunday excluding July and August.

Food and Drink

A healthy breakfast and lunch is provided in this surf and Yoga holiday. You are more than welcome to use our fully equipped kitchen, the BBQ area or head into town with the team for dinner and a few drinks at the end of a good days surfing in southern Spain.

Surfing at Surf & Yoga Camp Andalucia

Facing out into the North Atlantic, the whole coastline receives high quality swells that are frequently met by calm and sunny weather conditions, making this part of Spain an ideal surfing destination. Autumn and Spring are the best times of the year to surf in South Spain. The Costa de la Luz receives over 3000 hours of sunshine every year and with a Mediterranean style climate and Atlantic surfing conditions, you will not be disappointed if you decide this is the location for your next surfing holiday.